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Senior Fitness/Nutrition
Posted by Steve Jones Sun, Sep 6, 2015 As our friends and family members age, it becomes more and more…
Posted by Steve Jones Tue, Jul 14, 2015 Its no secret that the average age in Canada is rising. Statistics…
Posted by Steve Jones Sat, Feb 21, 2015 The groundhog might not have been able to see his shadow in…
Posted by Steve Jones Sat, Jan 31, 2015 Starting tomorrow, February 1, Heart Month kicks off in Canada and the…
Posted by Steve Jones Sat, Nov 29, 2014 We sometimes become preoccupied with the physical health of our aging loved…
Posted by Jeff Durish Thu, Nov 21, 2013 As people grow older, staying strong, energetic and healthy can become more…