Caregiver Resources

Caregiver resources from Linda Larson, RN, with short videos, simple written guides and printable tools, organized by the questions families ask most.

Articles

Is it time for home care?

There is rarely one moment when the answer becomes obvious. More often, small changes add up: a shower feels less safe, meals are skipped, more reminders are needed. If someone always has to be there, that matters. Look at the caregiver too. Help can start with a few hours a week.

What types of care are available?

In the United States, home care helps with everyday living, home health is skilled medical care ordered by a provider, and hospice focuses on comfort near the end of life. In Canada, families weigh publicly funded home care, private home care and palliative care. In both countries, these services can work together.

What should I do after a fall?

After a fall, the priorities are checking for injury, understanding why it happened, and making the home safer. Most falls have more than one cause, so a quick review of medications, footwear, lighting and routines usually turns up something fixable.

How do I prevent caregiver burnout?

Burnout builds slowly: you feel tired even after rest, impatient, or always on duty. These feelings don’t mean you love someone less. They may mean caregiving has outgrown the support you have. Linda suggests three ways to lighten the load: release your feelings, reconnect with yourself, and reach out so others can take on what doesn’t need you.

How do I have hard conversations with family?

Hard conversations go better when they start early, focus on what your loved one wants, and happen more than once. Lead with a worry you’ve noticed, not a decision you’ve made. You don’t need to settle everything in one talk. Aim for one next step.

How do I get organized?

When several people share care, details get lost. One binder with medications, symptom logs, appointment notes and contacts means anyone who steps in, whether family, a caregiver or a nurse, knows what to do. Start with the pages you need most and add the rest over time.

About Linda Larson, RN

Linda Larson, RN is a registered nurse, caregiver coach, speaker and author who has spent more than a decade helping families care for aging loved ones.

One Place Care Binder

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360°
The Family Care Hub

Caregiver Resources

Caregiver resources from Linda Larson, RN, with short videos, simple written guides and printable tools, organized by the questions families ask most.

Welcome to Q360: The Family Care Hub Linda Larson, RN · registered nurse and family care educator

You don’t have to figure this out alone

Tell us what’s happening, in your own words, and we’ll point you to the guidance that fits.

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THE SHORT ANSWER

Is it time for home care?

There is rarely one moment when the answer becomes obvious. More often, small changes add up: a shower feels less safe, meals get skipped, someone needs more reminders. If somebody always has to be there, that matters.

From Linda Larson, RN
Three things to look at The person who may need help The caregiver too Energy, not just ability
Start here
Linda recommends How do I know it is time to get help at home? Linda walks through the everyday signs that a loved one may need more support at home. Read the article · 4 min
Then print and keep
Is It Time for Help at Home? A 2-minute family check-in for your loved one and the person giving most of the care. Checklist · 2 pages Download
Aging at Home Guide Score eight everyday tasks to see where a little support might help. Guide · 2 pages Download
Not sure what fits your family?A Local Care Advisor can talk it through with you.
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THE SHORT ANSWER

What types of care are available?

The names sound alike, but the services are very different. And they are not always either-or: more than one type of support may be right at the same time.

From Linda Larson, RN
The three types Home care helps with everyday living Home health provides skilled medical care Hospice focuses on comfort near the end of life
Start here
Linda recommends Home care vs. home health vs. hospice Linda explains the three kinds of care at home, and who each one is for. Read the article · 7 min
Then print and keep
Understanding the Types of Care Available The three types side by side: focus, provider, doctor’s order and visits. Flyer · 1 page Download
Not sure what fits your family?A Local Care Advisor can talk it through with you.
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THE SHORT ANSWER

What should I do after a fall?

Many falls can be prevented, often with a few small changes around the house. And if a fall does happen, knowing when to call 911 helps you act quickly.

From Linda Larson, RN
What the guide covers A quick walk through the home Everyday habits that help If a fall happens: when to call 911
Print and keep
Staying Safe at Home: A Fall Prevention Guide A walk through the home, everyday habits, and when to call 911. Guide · 2 pages Download
Not sure what fits your family?A Local Care Advisor can talk it through with you.
Speak to a Local Care Advisor
THE SHORT ANSWER

How do I prevent caregiver burnout?

Burnout builds slowly, and it does not mean you love someone any less. It may mean the demands of caregiving have outgrown the support you have.

From Linda Larson, RN
Three ways to lighten the load Release: give your feelings somewhere to go Reconnect: remember who you are beyond caregiving Reach out: stop carrying everything yourself
Start here
Linda recommends Preventing caregiver burnout: three places to start Linda on the warning signs of burnout, and three ways to lighten the load. Read the article · 5 min
Then print and keep
You Need Care Too Four signs that caregiving is taking a toll, and how we can help. Flyer · 1 page Download
The Three Rs to Lighten the Load Release, reconnect and reach out, with small steps for each. Flyer · 1 page Download
Not sure what fits your family?A Local Care Advisor can talk it through with you.
Speak to a Local Care Advisor
THE SHORT ANSWER

How do I have hard conversations with family?

Talking about care can feel personal. You might worry about upsetting someone you love, or what help means for independence. You don’t have to solve everything in one conversation.

From Linda Larson, RN
Five steps Prepare before you talk Begin with care Have an honest conversation Talk about what help could look like Close with one next step
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How To Have The Care Conversation A step-by-step guide with words you could say at each step. Guide · 2 pages Download
Not sure what fits your family?A Local Care Advisor can talk it through with you.
Speak to a Local Care Advisor
THE SHORT ANSWER

How do I get organized?

When care information is everywhere, one place for medications, appointments and contacts makes every day easier. Linda’s One Place Care Binder keeps it all together.

From Linda Larson, RN
Print and keep
One Place Care Binder Medical details, medicines, logs, appointment notes, money, home and contacts, all in one place. Binder · 37 pages Download
Not sure what fits your family?A Local Care Advisor can talk it through with you.
Speak to a Local Care Advisor

One Place
Care Binder

Everything you need,
all in one place

Medications, appointments, health readings, money and contacts. Bring it to appointments and share it with the people who help with care.

PDF · 37 pages in 6 sections
Or print just the pages you needTap Add on any page. Tap the page itself to see it full size.
Health basics Medications and Supplements
Records and trackers Symptom Log
Records and trackers Monthly Symptom Tracker
Records and trackers Blood Sugar Log
Records and trackers Blood Pressure Log
Doctor and hospital visits Daily Questions for the Care Team
Doctor and hospital visits Appointment Notes
Calendars and contacts Weekly Planner
Calendars and contacts Address Book
Calendars and contacts Notes

Meet Linda Larson, RN

Linda Larson is a registered nurse, caregiver coach, speaker, and author who has spent more than a decade helping families navigate the tender, confusing, and often overwhelming realities of caring for aging loved ones. As a daughter she has walked that road herself. She knows the tender moments, the hard decisions, and the times you wonder, “Am I doing this right?” That is why she created Q360: a safe harbor where you can catch your breath, feel understood, and find clear, practical help for whatever comes next.

Read Linda’s full bio

When you’re ready for more support, our 360° Approach starts by listening

We coordinate care for your whole family, not just the individual, so you can focus on the moments that matter.

Listen

We take time to learn your loved one’s story, routines and what brings them comfort.

Plan

Your Care Expert builds a personalized plan around your family’s needs, with nurse-led oversight where available.

Match

We prioritize consistent caregivers, so your loved one can build trust with familiar faces.

Adapt

We stay in touch with your family and adjust the plan as your loved one’s needs change.

Have questions about support at home?

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Q360 is for general education only. It is not medical advice and does not replace care from your loved one’s doctor or health care team. In an emergency, call 911.

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