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Summer means plenty of warm weather, sunshine, and fun outdoor activities. However, the seasonal heat and sun exposure can also…
While fresh, juicy tomatoes are a summertime favorite for all ages, these vibrant red fruits (technically) pack an especially nutritious…
“How are you feeling today, Mrs. Watson?” Claire, the kind home health nurse, gave a warm smile as she started…
As we age, the myriad choices for senior care can seem daunting. From independent living to assisted living and at-home…
Misconceptions about aging often perpetuate the belief that older individuals struggle to learn new things. However, scientific research contradicts this…
Blueberries, often dubbed as nature’s superfood, boast a plethora of health benefits, particularly for seniors. As we age, prioritizing nutrition…