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Senior Fitness/Nutrition
The emotional experience of awe can change the way we see the world and our place in it. It can…
As I take a break from my workday to go out for a walk in my neighborhood, I see many…
Grandpa Remington had always been Ken’s chess partner. Growing up, Ken visited his grandpa every weekend to learn the strategies…
I close my eyes and breathe in the fragrant scent as I steep fresh mint leaves for a rejuvenating cup…
Ruth was growing concerned. Over the past several weeks, she noticed her husband Carl stopped breathing at night for 10-20…
Mary is reading the classic book Brown Bear, Brown Bear, What Do You See? to some of her friends. The…