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Seniors and Exercise

Seniors and Exercise

As people age, exercise is the key to staying strong, energetic and healthy. As we grow older our bodys metabolism…

Alzheimers and Home Safety

Alzheimers and Home Safety

Keeping your home safe is important for everyone, especially seniors. But home safety is especially important when there is someone…

Seniors and Exercise

Seniors and Exercise

As people age, exercise is the key to staying strong, energetic and healthy. As we grow older our bodys metabolism…