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Canadian seniors are all too familiar with falls”and they are at a higher risk of falls than others. In fact,…
Did you know that falls are the leading cause of injury among Canadian seniors? In fact, 20 to 30% of…
There are many moments in life where it seems one door closes and another one opens. When we finish our…
Life is about a series of choices”and as we get older, we can choose to build healthy habits that contribute…
Every day is another day we can make healthier choices in order to live a longer, healthier life. That’s especially…
In life, we do our best to follow the healthiest habits possible. However, as we age, our healthy habits sometimes…