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Senior Fitness/Nutrition
As we age, nearly every aspect of life changes. Nutrition is no different. Older adults have special nutritional needs—and face…
Heart disease is the leading cause of death across the world, according to the World Health Organization. And it impacts…
While your family might be in the middle of dreaming about a white Christmas, the team at Qualicare wants you…
As we age, one of our main goals is to go through the aging process as gracefully as possible. However,…
The team at Qualicare wants you to think back to a time when you were younger. It could have been…
As people age, exercise is the key to staying strong, energetic and healthy. As we grow older our bodys metabolism…