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It is really easy as women to put others’ needs in front of our own, especially when it comes to…
Aging is going to happen to all of us. There is nothing we can do to stop it. However, that…
Wouldn’t it be nice if the older we got the less stress we felt in life? Yes, that would be…
Have you ever been in the car, and a song comes on the radio that takes you back to a…
Life happens, and so does stress. However, if you are not careful, stress can cause a number of health issues, including:…
Perhaps Julie Andrews had a point when she sang, The hills were alive with the sound of music! It seems music…