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Do you ever listen to a song, and it takes you back to a moment in time? It can even…
Perhaps Julie Andrews had a point when she sang, The hills were alive with the sound of music! It seems music…
Wouldn’t it be nice if the older we got the less stress we felt in life? Yes, that would be…
It’s a sad reality, but many scammers and hackers go after older adults, thinking them less able to protect their…
As we age, we need a different balance of nutrients to remain healthy and combat aging. With March known as National Nutrition…
Food”it does a body good. And depending on the type of foods we choose to eat, it can also help…